I’m here to help you increase your movement intelligence. I understand that no two bodies are alike and will work with you to elevate your personal qualities.


Carl Jones


FRC Movement Specialist


Brief History

- Started my movement journey as a teenager with martial arts (Hung Ga) at Lam Tang Kung Fu Academy where I completed the instructors program and became a senior student with over 6 years experience. Moved into calisthenics/street workout and weight lifting, that led me into the Movement Culture and eventually to an Internship and Movement Camp, where I met Ido Portal in Phuket back in 2014. From that experience I began to develop better movement qualities, and sought out highly skilled teachers which have defined how I teach today.

Previous local experience:

Karate Juko – Victory Monument

GoldenBell Fitness – Rat Burana

Sky Fitness Centre – Bang Na

Training Ground – Phra Khanong

Mandrain Oriental – Chao Phraya River

Asia Fitness Conference BITEC 2015 & 2016 – Bang Na

Judged WCO Sponsored StreetWorkOut Competition – AFC