Soisci’s Open Movements Workshop Part 2
May
12
to May 13

Soisci’s Open Movements Workshop Part 2

Anyone is welcome to join; there are no prerequisites or levels of physical skill/ condition. The only expectation is that you arrive open-minded and prepared to give your best (so that you and everyone can get the best). This will be Soisci’s second time teaching in Thailand, don’t miss out on this rare opportunity!

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Soisci’s Open Movements Workshop
Jul
8
to Jul 9

Soisci’s Open Movements Workshop

Spend two intensive days practicing different movement elements with Soisci. In this workshop you will explore: Mobility- in motion, pre/rehab, and goal related. Hand balancing/ inverting- understanding basic alignment, tension and specific drills. Interactive partner games-stimulating creativity, corporal problem solving, strength work, flexibility, coordination, timing, and some bodyweight strength work.

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BMC Monthly Free Event
Jun
24
4:00 PM16:00

BMC Monthly Free Event

At this months meeting we have the lovely Tanja Keller. She will guide you to understanding how to prepare the body for mobility and stability work with various kicking techniques. As well as how to control the body in space without losing balance while extending the legs away from the body during a kick. 

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